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Monthly Archives: May 2017

Creamy Spinach with Mung Beans

The fresh and wholesome taste of green mung beans was one of the great revelations to me when I started cooking Indian vegetarian food more than two decades ago. Light, refreshing, nourishing and slightly starchy in flavor, mung beans are a colorful and delicious platform for dry curries using spices, …

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How to Freeze Grapes

For those who adore fruit, frozen grapes are quite a treat. Slightly firmer on the outside than the flesh beneath the skin, the grapes maintain a crunchy texture with the added bonus of an extra burst of sweetness and chill — snacking on a few of these is like having …

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Chocolate Peanut Butter Protein Bars

Many of us might feel the need for a protein boost from time to time to boost our strength or reserves. Protein bars are an easy and efficient way to get this boost, but if you’re like me you might find not only that store-bought protein bars are expensive but …

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No Croutons Required – Spring Soups and Salads

It is my turn to host NCR. As the weather heats up, I expect we will see more salads than soups, but salads and soups are enjoyed year round. To participate, all you need to do is make a soup or salad that is suitable for vegetarians. Add your recipe …

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